Read about the Land of Blue, where it's OK to feel sad, find ideas for what to do with worries or how to slow down when your head is full of hurry. Give yourself time to chill out, find quiet voices in noisy places and discover kindness in yourself and others. Then maybe your own special thought machine will tell you, 'This is going well. You're doing great. You've got this!' And you have! This important and unique anthology of 45 poems by three leading poets, well known for their empathy and perception, speaks to the heart of what children think and care about, offering understanding, support and encouragement. With an endnote by leading clinical psychologist Karen Goodall.