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The Wim Hof Method: Activate Your Potential, Transcend Your Limits (ePub eBook)


The Wim Hof Method: Activate Your Potential, Transcend Your Limits (ePub eBook)

eBook by Hof, Wim

The Wim Hof Method: Activate Your Potential, Transcend Your Limits (ePub eBook)

£12.99

ISBN:
9781473574090
Publication Date:
24 Sep 2020
Publisher:
Penguin Random House
Imprint:
Ebury Digital
Pages:
224 pages
Format:
eBook
For delivery:
Download available
The Wim Hof Method: Activate Your Potential, Transcend Your Limits (ePub eBook)

Description

STAR OF BBC ONE'S FREEZE THE FEAR 'I've never felt so alive' JOE WICKS'A fascinating look at Wim's incredible life and method' FEARNE COTTON My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.'The book will change your life' BEN FOGLE'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLSSunday Times bestseller, July 2022

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