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Fully Human: A New Way of Using Your Mind


Fully Human: A New Way of Using Your Mind

Paperback by Biddulph, Steve

Fully Human: A New Way of Using Your Mind

£14.99

ISBN:
9781509884759
Publication Date:
27 May 2021
Language:
English
Publisher:
Pan Macmillan
Imprint:
Bluebird
Pages:
288 pages
Format:
Paperback
For delivery:
Estimated despatch 19 - 20 Apr 2024
Fully Human: A New Way of Using Your Mind

Description

A mother of small children trusts her 'gut feelings' and it saves her life. A young dad is able to grieve for his lost baby - using a song. What if there were parts of our minds which we never use, but if awakened, could make us so much happier, connected and alive? What if awakening those parts could bring peace to the conflicts and struggles we all go through? From the cutting edge, where therapy meets neuroscience, Steve Biddulph explores the new concept of 'supersense' - the feelings beneath our feelings - which can guide us to a more awake and free way of living every minute of our lives. And the Four-storey Mansion, a way of using your mind that can be taught to a five-year-old, but can also help the most damaged adult. In Fully Human, Steve Biddulph draws on deeply personal stories from his own life, as well of those of his clients, and from the frontiers of thinking about how the brain works with the body and the wisdom of the 'wild creature' inside all of us. At the peak of a lifetime's work, one of the world's best-known psychotherapists and educators shows how you can be more alive, more connected. More FULLY HUMAN. From the bestselling author of Raising Boys.

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