The full text downloaded to your computer With eBooks you can: O search for key concepts, words and phrases O make highlights and notes as you study O share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit TheaeBooks products do not have an expiry date. You will continue to access youradigitalaebookaproducts whilst you have youraBookshelf installed. For leaders wanting to use proven mindfulness strategies and tools to unlock top performance and results. The LeaderOs Guide to Mindfulness is a highly practical guide to help you focus your attention on the present so you and your organisation can perform more effectively. With emphasis on the OwhyO and the OhowO of mindfulness, youOll discover how to reap the performance benefits and also learn how to use mindfulness to become an emotionally agile leader. Through a combination of ground rules, practical exercises, case studies and no-nonsense advice, youOll discover how mindfulness can help you and your organisation to: O Improve wellbeing and resilience O Improve relationships O Improve collaboration O Improve creativity and innovation O Improve decision making and problem-solving