CURRENT BASKET VALUE
£0.00
Coronavirus news: As of today, there is no disruption to your University scheme and this website will continue to support home study as well as self-isolation. However there are now availability issues with some products. See below for full product and delivery updates.
ABOUT THIS BOOK
Digital Minimalism: Choosing a Focused Life in a Noisy World

£14.99

DIGITAL MINIMALISM: CHOOSING A FOCUSED LIFE IN A NOISY WORLD

PAPERBACK by Newport, Cal

£14.99

ISBN
9780241341131
IMPRINT
PORTFOLIO PENGUIN
LOCAL STORE
IN STOCK AT THE PUBLISHER - EXPECTED 5-7 DAYS
EDITION
PUBLISHER
PORTFOLIO PENGUIN
FOR DELIVERY
IN STOCK AT THE PUBLISHER - EXPECTED 5-7 DAYS
FORMAT
PAPERBACK
PAGES
304 pages
PUBLICATION DATE
07 FEB 2019

DESCRIPTION

New York Times Bestseller 'Digital Minimalism is the Marie Kondo of mobile phones' Evening Standard 'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times 'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday, author of The Obstacle is the Way 'What a timely and useful book' Naomi Alderman, author of The Power Cut down on screen time and get your technology use in check The urge to pick up our phones every few minutes has become a nervous twitch that shatters our time into shards too small to be present. Our addiction to tech leaves us feeling exhausted and overwhelmed. But it doesn't have to be that way. In this timely book, professor Cal Newport shows us how to pair back digital distractions and live better with less technology. Introducing us to digital minimalists -- the calm, happy people who can hold long conversations without furtive glances at their phones or obsessively document everything they eat -- Newport reveals how to live more intentionally in our tech-saturated world. By following a thirty-day 'digital declutter' process, you'll learn to: * Rethink your relationship with social media * Prioritize 'high bandwidth' conversations over low quality text chains * Rediscover the pleasures of the offline world Take back control from your devices and become a digital minimalist.