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Dynamic Alignment Through Imagery-2nd Edition
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DYNAMIC ALIGNMENT THROUGH IMAGERY-2ND EDITION

EBOOK BY FRANKLIN, ERIC;
ISBN
9781492528807
IMPRINT
HUMAN KINETICS
 
 
EDITION
2ND REVISED EDITION
PUBLISHER
HUMAN KINETICS
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FORMAT
EBOOK
PAGES
448 pages
PUBLICATION DATE
31 JAN 2012

DESCRIPTION

Dynamic Alignment Through Imagery, Second Edition, presents nearly 500 illustrated exercises including numerous exercises that are set to music and available on the books product page to help you understand and achieve proper posture and alignment and release excess stress. This new edition includes over 600 illustrations of anatomical imagery and updated chapters with the latest information on dynamic alignment and imagery.

CONTENTS

Chapter 1. The Roots of Imagery for Alignment; Chapter 3. Body-Mind Interactions; Chapter 5. Imagery Categorization; Chapter 7. Location and Direction in the Body; Chapter 9. The Laws of Motion and Force Systems; Chapter 11. The Pelvis, Hip Joint, and Company; Chapter 13. The Spine.