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ABOUT THIS BOOK
Physiology of Training, The: Advances in Sport and Exercise Science series
£26.99

PHYSIOLOGY OF TRAINING, THE: ADVANCES IN SPORT AND EXERCISE SCIENCE SERIES

PAPERBACK BY WHYTE, GREGORY; SPURWAY, NEIL; MACLAREN, DON

£26.99

ISBN
9780443101175
IMPRINT
CHURCHILL LIVINGSTONE
 
 
EDITION
PUBLISHER
ELSEVIER HEALTH SCIENCES
STOCK FOR DELIVERY
PRINTED ON DEMAND - POD
FORMAT
PAPERBACK
PAGES
260 pages
PUBLICATION DATE
01 MAR 2006

DESCRIPTION

This book provides an in-depth explanation of coaching science using both theoretical and practical models for training, across a wide range of sporting disciplines. It uniquely encompasses the increasing number of available research and review publications, supported by practical examples. The editorial and author team include Olympic and World Championship medalists from a variety of sports, enabling them to offer a unique perspective on the presentation of coaching science.Presents comprehensive coverage of the physiology of training.Outstanding list of contributors, including Olympic and World Championship Medallists from a variety of sports.Theory presented is underscored by practical examples across a broad range of athletics, providing a special blend of information combined with practical application.Exclusive chapters address training and medical conditions, as well as training and the environment.Clearly organized structure allows rapid access to desired information, making it a prime resource and practical teaching tool.

CONTENTS

1. Periodisation of Exercise Training in Sport2. Training Specificity3. The Physiology of Taping4. The Physiology of Endurance Training5. The Physiology of Anaerobic Endurance Training6. The Physiology of Sprint and Power Training7. The Physiology of Strength Training8. The Physiology of Training and the Environment9. Medical Conditions and Training